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Feel Free to Feel | Why Allowing Emotions Is a True Act of Strength
We’ve learned that we are not safe if we show vulnerability. That others may judge us, take advantage of us, or deem us “too sensitive” or “unstable.” When the truth is, those who allow themselves to feel know that their vulnerability is, in fact, their greatest strength.

Anahita Kia, JD, LMFT
Jul 9, 20254 min read
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